Yoga

The word “yoga” means union. Yoga is the path that leads towards union of mind, body and soul. Yoga is not just a exercise, but practice to gain happiness, peace and wisdom.

Yoga helps us attain mental and spiritual peace.It is essential to keep us healthy physically and maintain an overall positive attitude.Yoga keeps us fresh and energized throughout the day.Daily practice of yoga makes us less prone to diseases and lead a healthy and peaceful life.Thus, individual from all age groups are advised to do yoga daily.

Creative Kids Academy,teaches yoga for children not at the expense of playtime but our energetic tutors practice with fun, creativity, and unbounded energy. Inspire kids to adopt a greater sense of playfulness in our practice.

They Start with some easy movement and yoga songs for kids before moving components such as posture, breathing practices, meditation and deep relaxation.

Creative Kids Academy helps children assist in  physical poses in building gross and fine motor skills, coordination, balance and strength.

Yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.

Come, lets flutter like a butterfly/Breathe, Relax and Be still.